Sciatica is a common condition that affects millions of people worldwide, causing pain that radiates along the sciatic nerve that runs from the lower back
In recent years, few physical therapy treatments have grown quite as much as shockwave therapy. Using highly-controlled acoustic (sound) waves, this modality of treatment carefully
Do you know someone who has suffered a concussion, or have you been through the experience yourself? A concussion can cause painful headaches, slow down
HIIT Stands For High Intervals Training Now that we know what HIIT acronym stands for, we can go into greater depths to understand what it
Spring has sprung and summer is peeking its head out around the corner. If you’re an avid runner, we know you’re eager to lace up
It’s that time of year when the weather starts to clear up and playing or competing in sports is in full swing again. That means
Are you going through cabin fever? Feel like you are glued to the couch or your favourite chair? Sometimes our biggest barrier to get moving
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Physiotherapy & Kinesiology
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