The rotator cuff is a vital part of the shoulder that provides stability and mobility. Made up of four muscles and their tendons, it helps
Arthritis is inflammation of one or more of your joints. Along with inflammation, people usually experience pain, swelling, and stiffness from arthritis. If you have
Today we’re talking about heel pain. Experiencing heel pain that prevents you from moving around can be very disruptive to daily living. If you are
Healthcare workers are expected to help others recover from illnesses and injuries, so it is important for them to be able to do their job.
In recent years, few physical therapy treatments have grown quite as much as shockwave therapy. Using highly-controlled acoustic (sound) waves, this modality of treatment carefully
Do you know someone who has suffered a concussion, or have you been through the experience yourself? A concussion can cause painful headaches, slow down
HIIT Stands For High Intervals Training Now that we know what HIIT acronym stands for, we can go into greater depths to understand what it
© 2022 Nova Active Rehab. All Rights Reserved.
Physiotherapy & Kinesiology
Call For Your Free Consultation
Have you been injured and need physiotherapy or kinesiology? Call us today to get your 15-minute fee phone consultation.
