In today’s digital age, our reliance on smartphones, tablets, and computers has given rise to a new health concern known as “tech neck.” This term
Today we’re talking about heel pain. Experiencing heel pain that prevents you from moving around can be very disruptive to daily living. If you are
Healthcare workers are expected to help others recover from illnesses and injuries, so it is important for them to be able to do their job.
In recent years, few physical therapy treatments have grown quite as much as shockwave therapy. Using highly-controlled acoustic (sound) waves, this modality of treatment carefully
Do you know someone who has suffered a concussion, or have you been through the experience yourself? A concussion can cause painful headaches, slow down
HIIT Stands For High Intervals Training Now that we know what HIIT acronym stands for, we can go into greater depths to understand what it
Spring has sprung and summer is peeking its head out around the corner. If you’re an avid runner, we know you’re eager to lace up
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