In today’s digital age, our reliance on smartphones, tablets, and computers has given rise to a new health concern known as “tech neck.” This term
It’s that time of year when the weather starts to clear up and playing or competing in sports is in full swing again. That means
Are you going through cabin fever? Feel like you are glued to the couch or your favourite chair? Sometimes our biggest barrier to get moving
Before we fully answer the question “What happens in a kinesiology session?” it’s probably worth talking about what kinesiology is first. Kinesiology can help you
No matter how young or old you are, we are all susceptible to any kind of accident or injury, particularly during the winter holiday season.
Did you know that in 2019 alone, there were over 100 thousand car crashes leading to serious injury in Canada? From serious accidents to minor
Kinesiology (or human kinetics) can be broadly defined as the study of human movement. This covers a wide range of subtopics, such as motor development
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Physiotherapy & Kinesiology
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