The rotator cuff is a vital part of the shoulder that provides stability and mobility. Made up of four muscles and their tendons, it helps
Physiotherapy in senior care is imperative. As we age, the changing landscape of our physical health often presents new challenges, including diminished strength, balance, and
Benign Paroxysmal Positional Vertigo (BPPV) is a common vestibular disorder characterized by brief episodes of dizziness and vertigo triggered by specific head movements. It occurs
In today’s fast-paced and technology-driven society, tension headaches are a common and disruptive ailment that can negatively impact our overall quality of life. They often
Hamstring strain injury is a common occurrence, particularly when you are involved in sports. The hamstring (located at the back of the thigh) is made up
Shoulder pain is a common complaint that we hear about at our physio clinic from our patients. Since so many different structures make up the
Have you been diagnosed with tennis elbow and thought to yourself “But I don’t play tennis!” Don’t worry, you’re not the only one who has
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Physiotherapy & Kinesiology
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