The rotator cuff is a vital part of the shoulder that provides stability and mobility. Made up of four muscles and their tendons, it helps
Neck Stretches It is common for a person who has been injured in a motor vehicle accident to suffer from neck pain. Performing neck stretches two
Aquatic Rehabilitation – What is It? Aquatic rehabilitation…it’s not what you think it is. No flippers, swim cap or googles are required and you don’t
Mattress & Pillow Talk Do you experience significantly more neck and back pain upon waking than you do later the day? This could be a
Core Training To Reduce Back Pain Back pain is one of the leading causes for lost work days. Approximately 80 percent of people will suffer
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Physiotherapy & Kinesiology
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