Understanding Low Back Strain and How Physiotherapy Can Help
Low back strain is one of the most common musculoskeletal conditions, affecting millions of people worldwide. Whether caused by poor posture, heavy lifting, or sudden
Low back strain is one of the most common musculoskeletal conditions, affecting millions of people worldwide. Whether caused by poor posture, heavy lifting, or sudden
Chronic Pain & Anxiety I had the pleasure of interviewing Dr. Karina Fuentes, Psychologist. Dr. Fuentes has a private practice in Port Coquitlam where she
Neck Stretches It is common for a person who has been injured in a motor vehicle accident to suffer from neck pain. Performing neck stretches two
Aquatic Rehabilitation – What is It? Aquatic rehabilitation…it’s not what you think it is. No flippers, swim cap or googles are required and you don’t
Mattress & Pillow Talk Do you experience significantly more neck and back pain upon waking than you do later the day? This could be a
Core Training To Reduce Back Pain Back pain is one of the leading causes for lost work days. Approximately 80 percent of people will suffer
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Physiotherapy & Kinesiology
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