Why Kinesiology Helps You Recover from a Car Injury
Did you know that in 2019 alone, there were over 100 thousand car crashes leading to serious injury in Canada? From serious accidents to minor fender benders, collisions happen every day. One thing that all car accidents have in common, however, is a very serious risk of injury for anyone involved. If you’ve suffered an […]
What Is Kinesiology And How Does It Work?
Kinesiology (or human kinetics) can be broadly defined as the study of human movement. This covers a wide range of subtopics, such as motor development throughout different stages of life, athletic training, physical rehabilitation following an injury, and many more. The British Columbia Association of Kinesiologists (BCAK) offers a more detailed definition of kinesiology, which […]
How to Make Thanksgiving an Active Holiday for the Whole Family
When we think of Thanksgiving, some images that come to mind may usually be of large, extravagant feasts, lots of time at home with our loved ones, and of course, a good nap on the couch after dinner. However, Thanksgiving can be difficult for those of us working towards getting our families to be more […]
What Can You Expect from Working with a Kinesiologist?
Before we answer the above question, you may be wondering, “What is a kinesiologist?” A kinesiologist is a physical healthcare practitioner who focuses on improving the efficiency and performance of the body’s natural movements. One of the main philosophies of kinesiology is to augment and assist the body’s natural healing processes, but it’s not just […]
